Tuesday, December 21, 2010

Hey All

So I joined Anytime Fitness last week Friday. I met today with Tyler and had my fitness consultation. We also did a little work out to get an idea of what I can do and to set up a goal for myself. So my goal is to drop 20% body fat, which for me will be like 65 pounds. Granted that's still makes me heavier then I want to be. But it's a great first goal. So we did, the leg presses, lunges, worked with the medicine balls and squats. I could diffidently feel it working my legs. And as I write this it still hurts to stand up and to sit down. Once sitting I'm okay and after I get walking I'm okay.

So I have the option of working with a trainer. It's just a matter of figuring it out financially to make it work. It'd be ideal to work with a trainer 2 times a week. But I need to figure out how to make it work. And I'm not sure if I want to ask the husband, because I don't know what he'd think...

But Tyler was impressed with my leg muscles and that why after doing the leg press he had me to the lunges. So I have a feeling I'll be working with that and I can tell I need to improve my upper body strength. But I'm content on walking to begin with, but I'm gonna see about going on Thursday before work and get some walking in. Because I think that's all I'll be able to handle.